Category: Hot Topics

Eating Habits

Q: So how much should I eat normally? A: If you have normal weight, you ought to have food portions right. In this case...

Diabetes

Q: In Kenya today so many children are becoming diabetic, what is the best remedy? A: Diabetic children are diagnosed sometimes when parents have...

Cholesterol

Q: What is the good and the bad cholesterol in the body? A: The body transports fat in the body through protein compounds. These...

Nutrition and Breast feeding

Breast feeding Q: Where can I get advice on how to breastfeed my child? A: Visit your hospital and speak to a nutritionist near...

Food Allergies

Q: How can I beat allergies from food? A: Sometimes it is difficult to achieve this but you can buy an anti-allergy from the...

Nutrition and Alcohol

Q: What are the list of foods that contain alcohol? A: Wine, spirits, beer, kumi kumis and local beer like muratina and busaas Q:...