Nutrition and Alcohol

Q: What are the list of foods that contain alcohol?

A: Wine, spirits, beer, kumi kumis and local beer like muratina and busaas

Q: What are the nutrition effects of taking alcohol?

A: Alcohol is simply an empty calorie drink and inhibits the action of hormones in the body of men while causing incidences of low birth weight in women. A person who constantly takes in alcohol is bound to have a potbelly because of increased metabolic action thus a feeling of hunger all so often. In men testosterone hormone is lowered thus inhibiting metabolism.

You can post your questions concerning nutrition and alcohol below.

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