Enjoy our services that Include:
- Health Risk Assessment
- Personal Nutrition Meal planning and Recipes
- Talks and assesment to groups including churches,chamas,men and women forums
- Bud in our network and know how to become food secure through an affordable,sustainable and secure platform.
How much to eat and what to eat
- After we assess your nutrition needs, Visit us to make a Meal Plan for you. We help you shop and give you recipes according to your Calorie and Health Requirements.
Sports Nutrition program:
- We link you up with the best Optimal performance goals and what to eat to maintain sports goals
- Nutrition counselling for newly weds.
- How to change eating habits and how to incorporate foods that will help you and your spouse.
- Nutrition Programs to prepare you for your wedding and food and catering services offered on your wedding day.
Infant and young Children counselling and support
- What to look out for when breast feeding to ensure your baby’s weight is constant with age
- Weaning habits
- Supplementation of food
- Breastfeeding practices
- Counselling on food intake after visiting the doctor
Dine and learn
- Take our assessment test and let’s choose a restaurant for you where we help you choose what to eat in line with your dietary requirements.
- Motivation talks and Mentoring on how to make nutrition work for you after taking the course in the university or college.